Body Type Online Exercise  & Nutrition Programmes
Body Type Online Exercise  & Nutrition Programmes
What If Training & Eating Right For 
'Your Body Type' Is The Answer ?
What If Training & Eating Right For 
'Your Body Type' Is The Answer ?
Get Started Now For Only £7
To Experience 28 Days Full Access

**Usual Price For A 12 Week Body 
Transformation is £99**
Get Started Now For Only £7
To Experience 28 Days Full Access

**Usual Price For A 12 Week Body Transformation is £99**
  START ORDER HERE:
  START ORDER HERE:
1
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2
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Your Details
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**You will receive your programme via email - please check**
Why ybp?
WHAT IS YBP?

We are an online service that is the closest you’ll come to having a personal trainer and nutritional therapist at your fingertips for a fraction of the cost. 

Our programmes are designed based on your genetic body type as they respond differently to exercise and food. 

We apply our scientific knowledge to tailor-make you an effective plan because one size does not fit all.
WHATS INCLUDED?

· Easy to navigate mini-site
· 6 weight training workouts (2 per month)
· 3 cardio workouts (1 per month)
· Dynamic training concepts
· Video demonstrations
· Monthly training schedule
· Stretch plan
· YBP calorie calculator 
· Macronutrient breakdown
· 100s of tasty recipes
· Body type information
· Health and lifestyle articles
Why ybp?
WHAT IS YBP?

We are an online service that is the closest you’ll come to having a personal trainer and nutritional therapist at your fingertips for a fraction of the cost. 

Our programmes are designed based on your genetic body type as they respond differently to exercise and food. 

We apply our scientific knowledge to tailor-make you an effective plan because one size does not fit all.
WHATS INCLUDED?

· Easy to navigate mini-site
· 6 weight training workouts (2 per month)
· 3 cardio workouts (1 per month)
· Dynamic training concepts
· Video demonstrations
· Monthly training schedule
· Stretch plan
· YBP calorie calculator 
· Macronutrient breakdown
· 100s of tasty recipes
· Body type information
· Health and lifestyle articles
  What People Are Saying:
"...I lost fat gradually and genuinely with no stress"
I was looking to lose fat and struggling to do so by myself. On the YBP programme I lost fat gradually and genuinely with no stress. I got amazing support from the 2 founders Luisa and Terry. It took less time than I thought. I could see the results after the first month. I feel so good now. People keep telling me how amazing the results are! I cannot be happier! 

Virginie - Paris, Fr
"... it’s because of this level of precision that I saw results!"
My YBP programme was professionally tailored for my body type (didn’t even know I had one!) And I believe it’s because of this level of precision that I saw results. There is so much confusion and trends around dieting and exercising, usually one-size-fits-all, which I don’t trust. YBP was a perfect fit for me and I highly recommend it. I mean who knew I needed carbs in my diet to loose weight!
James - London, Uk
"...I trusted YBP and now I have the body that I’ve always aspired to!"
In the past I always trained for a sport rather than body shape. With YBP I learnt how to challenge my body in a different way, how I could shape it rather than use it purely for a sport application. I never had faith that I could end up with the body I wanted by following an online programme, yet through a recommendation I trusted YBP and now I have the body that I’ve always aspired to!
Daniela - London, Uk
  What People Are Saying:
"...I lost fat gradually and genuinely with no stress"
I was looking to lose fat and struggling to do so by myself. On the YBP programme I lost fat gradually and genuinely with no stress. I got amazing support from the 2 founders Luisa and Terry. It took less time than I thought. I could see the results after the first month. I feel so good now. People keep telling me how amazing the results are! I cannot be happier! 

Virginie - Paris, Fr
"... it’s because of this level of precision 
that I saw results!"
My YBP programme was professionally tailored for my body type (didn’t even know I had one!) And I believe it’s because of this level of precision that I saw results. There is so much confusion and trends around dieting and exercising, usually one-size-fits-all, which I don’t trust. YBP was a perfect fit for me and I highly recommend it. I mean who knew I needed carbs in my diet to loose weight!
James - London, Uk
"...I trusted YBP and now I have the body that I’ve always aspired to!"
In the past I always trained for a sport rather than body shape. With YBP I learnt how to challenge my body in a different way, how I could shape it rather than use it purely for a sport application. I never had faith that I could end up with the body I wanted by following an online programme, yet through a recommendation I trusted YBP and now I have the body that I’ve always aspired to!
Daniela - London, Uk
WHO IS YBP?
LUISA VALENTI
Luisa is one of our YBP founders and a Personal Trainer. When she is not with a client, or attempting to be computer literate then she likes to be out on her bike or busting a dance move. Lu is an Ectomorph who has to push it hard in the weights room to maintain her muscle.
TERRY FAIRCOUGH
Terry is one of our YBP founders, Personal Trainer and Nutritional Therapist. When he is not busy writing notes on the back of his hand (rather than into Google Docs), then he likes to pump iron. Terry is an Ectomorph who trains hard for his big guns. 
WHO IS YBP?
LUISA VALENTI
Luisa is one of our YBP founders and a Personal Trainer. When she is not with a client, or attempting to be computer literate then she likes to be out on her bike or busting a dance move. Lu is an Ectomorph who has to push it hard in the weights room to maintain her muscle.
TERRY FAIRCOUGH
Terry is one of our YBP founders, Personal Trainer and Nutritional Therapist. When he is not busy writing notes on the back of his hand (rather than into Google Docs), then he likes to pump iron. Terry is an Ectomorph who trains hard for his big guns. 
Copyright © 2019 - YourBodyProgramme. 81 Chalk Farm Road, London, NW1 8AR -  Contact: Hello@YourBodyProgramme.com
Copyright © 2019 - YourBodyProgramme Ltd. 
81 Chalk Farm Road, London, NW1 8AR